St Agnes Rituals believes that a combination of our Detox Foot Patches, Detox Tea, healthy
diet, exercise, regular sleep and plenty of water is the optimum way to detox our bodies.

Additionally, we believe the additional of holistic habits including dry brushing and mineral baths are also wonderful to support our natural detox function. We recommend balance in all things and taking a minimum of 5 days a month to dedicate to your own detox, cleanse and reset ritual.

Our bodies all respond to toxin overload differently, but if you have one or some of the
below symptoms, it could be a sign of toxicity and a strong signal that a cleansing detox
would be a positive solution.

Symptoms could include:

• Fatigue
• Bloating and abdominal swelling
• Lack of attention/easily distracted
• Poor memory retention/brain fog
• Mood swings and emotional
• Bad digestion and irregular bowel movement
• Picking up colds and bugs easily – poor immune system
• Skin irritations

The bottom line is that you should detox as often as you feel you need to. The symptoms
that are signs your body may be (or is still) in a state of toxin overload are: fatigue, brain fog,
bloating, swelling and moodiness.

We recommend setting up a lifestyle habit of committing days a month to cleanse, detox and reset, for balance and maintenance of optimal health
and wellbeing.

Our all-natural ingredients in our Morning Sunshine Detox Tea include: Ginger, Green Tea,
Burdock Root and Dandelion Root.

We know that some people can feel nauseous with Green Tea (especially in the mornings), which is why we’ve purposefully added Ginger (because it’s both delicious known to eliminate nausea – eg used for motion sickness).

Burdock Root and Dandelion Root are both absolute hero’s when it comes to naturally
promoting detoxification.

Obviously Green Tea is a complete super-food and has all sorts of incredible health benefits. The full list, can be found here.

Detox foot patches typically contain a combination of cleansing and detoxifying ingredients such as herbs, minerals, and other compounds.

Common ingredients include bamboo vinegar, tourmaline, chitosan, and plant extracts. Please see the full list of ingredients on the product listing for the 5-Day Detox Kit.

If you have any known allergies to any of the ingredients in detox foot patches, it is important to consult a healthcare professional before using them. See full ingredients list in
the product listing for the 5-Day Detox Kit.

Detox foot patches are adhesive patches that contain herbs and other natural ingredients
that are known to draw toxins out of the body. Inspired by Eastern medicine, detox foot
patches are used globally and are a safe way to support your own natural detoxification
process, helping to reduce the toxin load on the body. Detox foot patches are applied to the
feet and left for a period of time – recommended 8-10 hours.

Detox foot patches use a combination of ingredients such as herbs, minerals, and other
compounds to draw out toxins from the body.

As the patch is applied to the feet, over the recommended 8-10 hours of use, the combination of natural, detoxifying ingredients help to draw out the toxins, reducing the toxin load on the body.

The darkened colour residue that you’ll see on the pads when you remove your St Agnes
Rituals Detox Foot Patches in the morning, reflects the toxins that have been removed from
your body during the 8-10 hours that you had them on for. This is a reaction between the
ingredient formulation in our patches with the toxins carried in sweat that gets drawn out
overnight.

Detox foot patches are believed to help with a variety of ailments, including headaches,
muscle pain, fatigue, brain fog, bloating and swelling.

Along with a healthy diet, exercise and
appropriate intake of water, they support your own natural detoxification process to
improve overall health and wellbeing. See full list of benefits here.

Yes, detox foot patches are generally considered to be safe for use. However, it is important
to follow the instructions for use and to consult a healthcare professional if you have any
concerns.

Detox foot patches are widely used around the world as people consistently report a multitude of positive results including increased energy, vitality and clarity, along with decreased bloating and swelling – full list of benefits can be found here.

St Agnes Rituals have meticulously ensured that our product formulation (full ingredients list available here)
is comprised of all natural and therapeutic ingredients that are known to work harmoniously
together to support your body’s natural detoxification function.

However, like most holistic wellness therapy’s drawn from Eastern medicine, Western science can struggle to validate
the evidence.

We recommend to applying the patch to the clean feet and leave it on for a period of 8-10
hours before removing.

Unlike some other brands, our patches are in one simple piece, so simply remove the adhesive film and place on the centre of each foot.

We recommend just
smoothing down the edges before jumping into bed and getting some sleep. When you
wake up, remove the patches and dispose of them.

You may want to give your feet a little rinse to remove any remaining residue, then pat dry. Full instructions are in the How To Use section of our 5-Day Detox Kit product listing.

It is recommended to use detox foot patches each night for five nights, however, you can
continue to use our patches comfortable for up to 14 days.

We believe for optimum balance
and wellbeing, incorporating a 5 day detox and cleanse each month (so it doesn’t even need
to interfere with your weekend!) is a great way to support your natural function to cleanse
and reset.

Follow the instructions on the product and consult a healthcare professional if
you have any concerns.

Most detox foot patches are designed to be used once and then thrown away. They should
be used for the recommended time of 8-10 hours (while you sleep). It is important to follow the instructions on the product to ensure the product is used correctly.

Most people can safely use the St Agnes Rituals detox foot patches, however it is important to consult a healthcare professional before using any product, especially if you are pregnant, breastfeeding, or have any medical conditions.

Our St Agnes Rituals detox foot patches are only recommended for single use. Please dispose of used patches after use.

No, it is not recommended to use detox foot patches on any other part of the body.

It is not recommended to leave detox foot patches on for longer than the 8 hours as advised. It is important to follow the instructions on the product to ensure it is used
correctly.

The side effects of using detox foot patches are for the most part very positive, however, sometimes are mild reaction may occur if you have particularly sensitive skin that reacts to the adhesive.

This may include mild skin irritation, redness, and itching. It is important to follow the instructions on the product.

Most people can safely use our Detox Foot Patches, however if you are pregnant, please consult your Doctor before using.

Our 5-Day Deep Cleansing Detox Kits are just that – intended for 5 days of use, however if you still feel that you have symptoms of toxin overload (which may include: fatigue, bloating, brain fog, headache, swelling, moodiness) then you should continue until symptoms subside.

We would recommend up to 10 days, but then break for 14 days before embarking on another detox cycle.

Like most things in life, you should never beat yourself up if you miss something.

Simply get back on track the following evening and then see through the remaining consecutive nights of your 5-Day Deeps Cleansing Detox Kit.

Yes! All of our natural ingredients are herbs or minerals. No products are animal based.

Our bodies are incredible, natural ‘flushing’ machines! We recommend using the Detox Foot
Patches at night because this is also when our body (particularly our liver which is the main
detoxifying organ) does most of its work.

Based on traditional Chinese Organ Body Clock, between 1-3am, toxins are released from your body and blood is filtered. At around am, your lungs are detoxing and between 5-7am is when your large intestine is releasing, eliminating toxins in waste.

By using our patches at night, we’re supporting your natural
system to eliminate toxins when it’s doing most of it’s work!